What Do My Results Tell Me?

Your custom daily caloric target will arrive in your inbox momentarily (make sure to check your junk or spam box if not)!  This number is customized just for you and is my recommendation for how much you should be eating each day to safely and sustainably lose weight!  This statistic may surprise you, but 98% of the women I start working with have no idea how much they should be eating. Eating too many calories results in weight gain and eating too few can slow your metabolism, stall your weight loss, and potentially cause damaging hormonal imbalances. That’s exactly why I created this weight loss calculator.

Using your new custom caloric target above, you: 

• Know the ideal amount you should be eating for safe and effective weight loss

• Can feel confident your daily intake supports healthy metabolic and hormone function

• Never have to rely on cookie-cutter systems and can break free from low-calorie dieting

The best part is you CAN lose stubborn inches and pounds sustainably, fix a damaged metabolism, and balance your hormones while SAYING NO to crash diets, restrictive eating, and extreme weight loss plans.  This is my specialty and why women come to me when nothing else works.  The best part is you will eat more, feel better, have energy, sleep great, AND lose weight!  This approach removes the barriers that are holding you back allowing you to FINALLY get the results you want and feel great doing it.