241: Health Isn’t “Set It and Forget It”: A Conversation with Dr. Jannine Krause
OVERVIEW:
In this episode, I had the pleasure of sitting down with Dr. Jannine Krause—a naturopathic doctor, acupuncturist, and host of The Health Fix Podcast—to talk all about aging well, hormonal health, and how to support your body through perimenopause and beyond.
Dr. Jannine also shares the common nutrient deficiencies she sees in women over 40 and how your specific phase of perimenopause or menopause can influence what your body actually needs nutritionally. This is a powerful conversation that blends ancient wisdom with modern functional medicine to help you feel empowered—not confused—about your next steps.
RESOURCES:
- Follow Jess on Instagram HERE:@drjanninekrause
- Check out her website & services here:https://doctorjkrausend.com/
- Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930
- Click here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/one
- Follow Ashley on Instagram: @ashley_fillmore1
- Email us at: [email protected]
- Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz
